Good health begins when energy flows freely in a home aligned with Vastu. The design and setup of our house play an important role in our health and peace of mind as per Vastu. It is an ancient Indian technique that uses directions and natural elements to bring harmony and good health at home. Explore the top Vastu tips for health in this blog and improve your family’s well-being.
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Vastu Tips for Good Health
Here are the top remedies helping to create positive vibes and healthy atmosphere in the home-
- Keep the North-East corner clean – It improves immunity and mental peace.
- Allow sunlight and fresh air to come in– Open windows daily for positive energy.
- Sleep facing South or East – Gives better sleep and improves focus.
- Place bathrooms in the West or North-West – Do not set them in the North-East.
- Keep the kitchen in the South-East – As it is connected to the fire and supports digestion.
- Plant indoor plants like Tulsi or Aloe Vera – They distil the air and bring positivity.
- Always keep toilet doors closed – It stops negative energy from spreading.
- Keep a temple or meditation area in the North-East – To balance spiritual energy and emotions.
- Avoid mirrors in front of the bed – It can disturb your sleep and peace of mind.
- Apply light and soothing colours – Give you happy and relaxing vibes. Uplift your mood.
A Vastu-aligned home is not just beautiful, it heals, protects, and energizes every soul within.
Importance of Direction in Vastu for Health
According to Vastu, every direction holds a special energy. Here’s how they affect health:
| Direction | Health Benefits | Vastu Tips |
| North-East | Boosts immunity and mental peace | Use for prayer/meditation. Keep clean, light, and open. |
| South-East | Improves digestion, energizes the body | Ideal for kitchen. Avoid toilet or bedroom here. |
| South-West | Brings strength and stable health | Best for master bedroom. Supports deep sleep and immunity. |
| East and North | Enhances mood, energy, and airflow | Keep open and clutter-free. Good for windows and ventilation. |
- North-East (Zone of Immunity and Healing)
- It is great for prayer and meditation.
- It creates peace and supports the immune system.
- Always keep this place clean, open, and light.
- South-East (The Fire Zone and Digestion)
- It is best for the kitchen as holds fire energy
- Supports good digestion.
- Avoid placing a bedroom or toilet here.
- South-West (Zone of Strength)
- It brings stability.
- Keeps your body healthy and improves immunity.
- Ideal for placing a bedroom as it allows deep sleep.
- East and North (Energy Zones)
- The East lets in sunlight, good for health.
- The North brings fresh air and good energy.
- These spots should be open and clean.
The right direction keeps you healthy, Vastu turns your home into a place of healing.
Add Indoor Plants
Keep plants like Tulsi, Aloe Vera, or Money Plant at home to clean the air clean and create positive vibes.
- Put Tulsi at home for purity and positivity.
- Aloe Vera purifies the air and improves health.
- Money Plant brings fresh air and wealth.
- Indoor plants lower stress and boost mood.
- They add beauty and spread positive energy.
Let plants breathe with you, they bring life, health, and positivity into your space.
Bedroom Vastu for Good Health
- Ideal Bedroom Direction: The South-West is most suitable for the master bedroom as it enables better sleep and calms your mind.
- Avoid Sleeping Towards North: It can bother your sleep and increase stress. It’s better to sleep with your head towards the East or South.
- Mirror Placement: Avoid putting mirrors in front of the bed. It can disturb sleep and bring negative energy. Cover them at night if needed.
- Bedroom Colors:
- Use light colours to uplift your mood, like-
- Sky blue
- Cream
- Pastel green
- Avoid dark colours like
- Red
- Black
As they can give you negative feelings.
Kitchen Vastu for Good Digestive
- Best Direction for Kitchen: The South-East is ideal for the kitchen as it is linked to fire energy, supporting cooking and digestion.
- Cook Facing East: It brings positive energy and keeps the food healthy.
- Avoid Placing Toilet Near or Above Kitchen: Because it can cause health issues.Learn More about :-
Bathroom and Toilet Vastu
- Right Placement
- Construct toilets and bathrooms in the North-West or West corners.
- Don’t place them in the North-East, as it can cause disease.
- Keep Drainage Clean
- Make sure water flows smoothly.
- Obstruct drains can lead to negative energy and bad health.
- Always Keep the Door Closed
- Toilets produce negative energy.
- Always keep their door closed while not using them.
Vastu-Friendly Colors for Health
Colors can change your mood.
- Healing Colors: Apply green in study areas, blue in bedrooms, and yellow in living rooms for positivity.
- Avoid Negative Colors: Don’t use dark black, grey, or blood red on walls as they can make you feel tired or angry.
Paint your space with peace and positivity.
General Vastu Tips for a Healthy Home
Here are the simple Vastu tips for health that create a beneficial house’s atmosphere.
- Clutter-Free North-East Zone: It holds sacred energy, so keep it clean and light for fast healing.
- Keep Home’s Center (Brahmasthan) Open & Empty: As the energy centre, blocking it can make your home feel dull and heavy.
- Use Natural Light and Air: Ventilation is important. Allow sunlight and fresh air to come in to kill germs and refresh your mind.
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Vastu Remedies for Common Health Problems
As some homes are already built and can’t be easily changed. In such cases, follow simple Vastu tips for health.
- Place Pyramids and Yantras: Keep a Vastu pyramid in problem areas. Use healing yantras like the Shri Yantra to boost positive energy.
- Use Crystals: Keep health crystals such as clear quartz or green aventurine in the bedroom or living room.
- Put Items Contains Light and Water: Keep a small water fountain or lamp in the North-East to cleanse the energy and create a peaceful environment.
Spiritual Practices for Mental Health
Create a Meditation Space
- The North-East corner is best for prayer or meditation.
- Arrange a small mat, lamp, or idol there.
Use Fragrances and Bells
- Ignite incense and ring a bell while praying.
- It removes negative energy and brings peace.
Declutter for a Calm Mind
- Keep your home clean.
- Throw broken and unused items.
- A clean space keeps you calm and focused.
How Vastu Affects Physical and Mental Health
If your home is perfectly aligned as per Vastu, it allows good energy flow. Thus, you feel more peaceful and stress-free. It also supports your physical health like sleep, digestion, and strength. When a house is Vastu-friendly, it keeps you healthy, mentally as well as physically.
A balanced home leads to better health.
These simple and smart ways make your home healthy. You just need to keep the North-East open and clean, set your bedroom, kitchen, and toilet correctly, use light colours, fresh air, and natural light, add plants, crystals, and healing items, and take out time for meditation and prayer.
These tips will not only make your home look good but also help you stay fit, happy, and positive every day!
Follow True Vastu for Daily Tips to Keep Your Home Positive and Healthy!
FAQ
How to remove illness through Vastu?
Keep the North-East clean, allow sunlight, and use healing elements like plants and lamps.
Which Vastu direction supports health?
The North-East direction is best for health, peace, and immunity.
What Vastu defects cause health issues?
Toilets in the northeast block energy in the centre, and wrong sleeping directions can affect health.
Which type of house affects health badly?
Homes with poor ventilation, dark corners, and cluttered Brahmasthan often cause health problems.
What are signs of bad Vastu at home?
Frequent illnesses, stress, sleep issues, and negative mood may signal Vastu imbalance.