Are you waking up tired even after sleeping for 8 hours? You don’t have the energy to go through the day and find yourself reaching for the 6th cup of coffee. It’s not just your bad sleeping habits, it’s also about your bed direction as per Vastu.
Your physical space and your inner reality are both connected. By changing your physical space, you create the right environment for your body to heal. Your sleep plays an important role in your health. As it’s not just a period for resting, but it’s also the time during which your body heals from the inside. Your body uses this time to get rid of toxins, repair muscle, and build immunity. In this blog, we will explore more about the best directions for placing your bed for a deep restful sleep.
Why is the sleeping direction important?
While sleeping might feel like a mindless activity that should not require your energy, the invisible magnetic forces are at play even when you are sleeping.
The magnetic north and south poles of the Earth play an important role in deciding the bed direction as per Vastu. And your body acts like a magnet too, where your head represents the north pole and your feet represent the south pole.
When your head is in the direction of Earth’s north pole, it leads to an imbalance in the flow of blood within the body. This damages the brain and other organs over a period of time.
Ideal Bed Direction as per Vastu
As per Vastu, having a bedroom in the south-west direction is considered ideal for a restful sleep and maintaining stability in the home. But the direction in which you place your bed inside the room also plays an important role.
Let’s see, according to Vastu bed should be in which direction:
Southwest: This direction is ruled by the Earth element, which is associated with stability and strength. When you place the bed in this direction, you enjoy a comfortable sleep and an abundance of your financial resources.
West: If the Southwest is not available, then the second-best alternative will be the West direction. Sleeping in this direction makes you gain clarity on your goals. And provides you with ample energy to pursue them with ambition and passion.
East: If you have been waking up with brain fog and feel confused throughout the day. Then, placing your bed in this direction acts as a natural remedy for improving mental clarity and the agility of the mind. Helping you to utilise your creative potential to the best, and commit things to your long-term memory.
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Bed Direction as per Vastu to Avoid

North Direction: Placing your bed in the North direction leads to disturbed and restless sleep due to the influence of conflicting energies. Putting your body under extreme stress, as this direction is believed to draw out energy from you rather than restoring it.
Additional Vastu Tips for Bedroom: Now that we know the best bed directions as per Vastu, let’s see other changes you can make to your bedroom. So that the energy flows without any restrictions in your home.
Placement of the Bed: The bed head should be placed in the South or the East direction. If you have space in your room, then it’s best to avoid your bed from touching the walls of the room.
Sleeping direction: Your head should be in the south or the east-west direction, and your feet should be pointing towards the north or the west direction ideally.
Ceiling of the bedroom: Avoid placing the bed directly under an overhead beam or a slanted ceiling. Sleeping directly under such ceilings can lead to increased mental pressure and stress.
Mirror Placement: Placing a mirror directly opposite the bed leads to health troubles and increased stress in married life.
Bed Material: It’s best to choose a bed made with natural materials like wood. Avoid buying beds with metal frames as they can lead to disturbed sleep.
Colours: Choose soothing and earthy colours like light blue, green, cream, or white. Using bright colours can be too stimulating, and using dark colours like black attracts negative energies.
Vastu Remedies for Bedroom
Sometimes, the house is planned in a way that there are big windows, and placing the bed directions as per Vastu is not possible. In that case, there are some remedies that you can perform to improve the flow of energy inside the house.
- Keep sea salt crystals or Camphor in the corners of the room to absorb negative energy.
- Use yantras or copper pyramids to balance any vastu dosha.
- Do not store extra objects in the bed storage.
- Keep the area under the bed clean and clutter-free.
- Do not place the bed directly in front of the bedroom or bathroom door.
When you align the energy of your body with the energy of the space, you wake up feeling refreshed each day. It brings positive energy into your life, leading to spiritual growth. The best bed direction as per Vastu is Southwest. Ensure that you are sleeping with your head in the South direction and avoid the North direction at all costs. If you can’t move your bed, then following the Vastu remedies can provide some relief.
To know the best bed direction as per Vastu for your home, contact the True Vastu experts at +91 77-88-99-3627 | +91 77-88-99-3819.
FAQs
Q1. Which is the best bedroom direction as per Vastu?
The best direction for the bedroom is the Southwest direction. This direction leads to better relations and good health.
Q2. Which direction should I face when sleeping?
The most ideal directions to face while sleeping are the South or East direction. While the West direction is considered to have neutral results.
Q3. Which is the best direction to sleep scientifically?
Scientifically, the best directions to sleep are South or East as they align with the direction of Earth’s magnetic field.
Q4. What should be the bed direction as per Vastu for married couples?
For married couples, the best direction to place the bed is the Southwest direction.
Q5. What are the best bed direction as per Vastu for children?
The best bed direction as per Vastu for children is the East direction. As sleeping in this direction leads to better concentration and boosts memory.